PULSE is an extension of SLIT (Sex, Love, Intimacy, Trust). With PULSE, we will be going into a deeper inquiry into ancestry and relationship: transmuting inherited wounds, beliefs, and patterns so that we can pulse with life, desire, and connection in real time.

At its core, PULSE asks: Do you long for more connection and unapologetic honest expression in your sex and relationships? Cool- then let’s get real about our ancestral + family shit that’s getting in the way of that and move through it together.


WHY PULSE, WHY NOW?

Fall is the season of Metal, lungs, grief, and letting go. A time of death and shedding, but also of clarity, refinement, and renewal.

As Asian diaspora, immigrants, settlers, and guests on this land, we hold the legacies of migration, loss, rupture, and resilience. We inherit both the beauty and the wounds of our lineages- the fear, the grief, the hope, and the longing. In this time of great upheaval, we are called to face these truths and to live fuller, more connected lives- not just for ourselves, but as an offering to our ancestors who carried us here.

Healing ancestral wounds is inseparable from healing relational wounds in the present. When fear, division, and violence are weaponized to keep us disconnected and disembodied, ancestral healing becomes vital. It roots us in resilience, clarifies our values, and strengthens our capacity to love and trust one another. We do this work to root ourselves in belonging and solidarity, to resist systems of oppression, and to reimagine freer futures together.

We honor our ancestors by not only surviving, but by daring to live lives of love, depth, joy, meaning, and connection.

This is our pulse.
This is our offering.
This is our right.


PULSE INTENTIONS

  • Re-membering: piecing back together fragmented stories, practices, and identities that were disrupted by migration, colonization, or assimilation

  • Navigating contradictions: holding both pride and shame, survival and loss, assimilation and resistance. How can we grieve and rage what has been lost while still dropping into joy, connection, abundance, and remembrance?

  • Intergenerational work: noticing how family patterns (silence, sacrifice, scarcity, control, survivalism) live on in the present, and working to shift them

  • Embodied practices: using ritual, movement, art, prayer, food, or spiritual traditions to reconnect with ancestors

  • Community healing: reclaiming Asian diasporic narratives, deeply feeling a sense of belonging, so we can continue practicing solidarity with other communities of color, Indigenous peoples, queer/trans kin

  • Collective Liberation: understanding that ancestral healing is not just personal but also political. This work supports collective freedom by unbinding us from inherited systems of oppression and allowing us to live differently

  • Queering it all: honoring queerness as ancestral, as a pathway of remembering, reimagining, and transforming; opening possibilities of love, intimacy, kinship, and embodiment beyond what was expected, so we may heal lineage wounds and dream new futures


who is this for?

This space is for Queer/Trans Adults who identify as part of the Asian diaspora. AFAB (assigned female at birth), raised and socially conditioned as “girls” or “women.” who now identify in ways that expand beyond the binary of “female/male” or “woman/man”. Non-binary, gender-queer, gender-expansive, gender-free, and those who are questioning or exploring their gender are welcome.

  • You’re yearning for affinity - a place where your Queer, Asian, diasporic, and spiritual selves can coexist without translation

  • You’re craving spaces that center relational safety, mutual care, and accountability - not perfection, but practice.

  • You’ve done years of “talking about healing” and are ready to feel it through the body.

  • You’re moving through heartbreak, transition, or transformation and want a container that can meet you in the in-between.

  • You’re curious about how your personal patterns connect to ancestral and collective stories - and want to metabolize that through movement, ritual, and creative process.

  • You seek to live authentically, choosing presence over performance or perfection, and to be witnessed in your wholeness

  • You’re ready to name and release inherited roles and limiting beliefs, and to practice standing in your power

  • You want to move beyond numbness, shame, and avoidance into responsibility and ownership of your life

  • You’re willing to hold grief and rage alongside joy and pleasure, honoring the fullness of it all as sacred

  • You’re ready to call in and reclaim healthier, juicier, more intimate relationships - sex, love, intimacy, trust!


details

  • East Bay: In-Person (Location TBA)

  • For 6-8 Queer Trans Asian AFAB/gender expansive folx

  • 8 Sessions! October 23 - December 18 4-6 PM / timing subject to change)

  • Private Signal group for further connection, digestion, and integration

  • Karaoke/Dance party Closing Night

  • 1 complementary coaching session (Value of $200) with future discounted coaching package options 

  • Full cost $888 (Sliding Scale $500-1200)

  • 30 min consultation calls will be scheduled with each potential participant after completion of application to assess fit

  • 20% off Early Bird discount if you apply by Oct 9th $711

  • To enroll, apply here by Oct 21 5 PM


PAST words of affirmation

In this portal of SLIT, I have been learning how to show up whole and authentic in any moment. Through the relational embodiment practices, I felt the gems of them seep down into the soil in me, into each crevice that had been untouched by talk therapy.

It felt so much more embodied than fragmented, heady breakthroughs, or chasing answers or fixing symptoms. It was about being here with myself and in my community and letting our bodies lead. I’ve often struggled with sensing my own body and wants—especially relationally and in group settings—so having this experimental space to build relational practices with other queer Asian folx felt so special.

It was truly a co-created space. The relationships we built in SLIT opened me to more aliveness and invited me into ongoing practice. I’ve learned so much from every member about holding our inner child and letting ourselves be held, navigating ancestral healing, expanding our capacity to love, witnessing each other experiment and play with change, and alchemizing our grief and pain into creativity in all forms.

Thank you, Forest, for creating this container—this living organism—where we get to explore the edges of sex, love, intimacy, and trust while uncovering different parts of ourselves relationally. I am so excited to see how SLIT evolves over time!
— Ocean, they/them
I think you are such a fabulous facilitant Forest!!! You have such a way with creating group cohesion and inviting us into FEELING things together. I also love how transparent you are and how much you invite yourself into the experience as well - which helps us show up more fully, too.
— Serena, she/her
SLIT is a kind of magical container of trust and practice of being close and in connection, practicing giving love and connecting with ourselves and what we really want. It’s a container that is so supportive and also really challenges us to approach topics and exercises that may feel uncomfortable. If not uncomfortable in the actual group setting then is uncomfortable in real life.

SLIT felt like an opening, a portal to practicing those things in a safe space so that way we can actually go out in the real world and put it to use and make pretty radical steps in our lives and our relationships to live in greater integrity and with greater juice and intimacy

...one core memory coming up for me was when we did the mother wound activity. And I was partnered with S and we both said our things to our moms and I just remembered crying and feeling so moved by realizing the feelings that I had towards my mom that I hadn’t really realized before. And that felt like a breakthrough in being able to feel into and identify those feelings, and being able to write about it afterwards. And I think it really carried so much power and fuel with me as I then saw my mom couple weeks after. Yeah, that was very very powerful...

...I feel like theres something so special about our container and the fact that I knew I could come back to this group and say what I did and be proud of me just speaking up for myself for what I want and need, and boundaries, and that I would be held in that. So I feel like courage is a really big one for me that I gained. Courage to speak up and to have the difficult conversations and not being afraid of the discomfort of those conversations.
— Limei, she/her